What Working Together Looks Like
Every offer is designed around one principle: specificity. Your nervous system is not the same as anyone else's. Your history is not the same. A tailored session is different from a class. That difference is the value.
All private work begins with an intake session.
In-Person, Boquete
The Intake Session (In-Person)
$175 · 90 minutes
Where we start. A structured conversation about what you are carrying and where, followed by a full private session tailored to that conversation. 20 minutes intake, 60 minutes guided yin or breathwork, 10 minutes integration.
Book Your In-Person IntakePrivate Session (In-Person)
$175 · 75 minutes
One-on-one yin or breathwork, tailored to where you are that day. Builds on the intake conversation. Available to clients who have completed an intake session.
Book an In-Person SessionBreathwork Intensive (In-Person)
$225 · 75 minutes
A dedicated breathwork session for when you need a faster intervention. Pre-session protocol sent in advance. 10-minute integration conversation after.
Book an In-Person Breathwork SessionOnline — Worldwide
Timezone: Panama runs on Eastern Standard Time minus one, year-round. The booking calendar converts to your local time automatically. Morning sessions available for most North American and European timezones.
Does this work online?
Yes. Yin yoga requires a mat and enough space to extend your arms. Breathwork works in any quiet room. Many clients find their own space makes the work deeper. What changes is the incidental experience of Boquete — not the practice itself.
Online Drop-In Group Session
$45 · 75 minutes
A small, intimate online session with a fixed cap of six participants. Real attention, verbal cueing by name. Spot held by payment only.
Check This Week's AvailabilityOnline Intake Session
$155 · 90 minutes
Same structure as the in-person intake. Required before ongoing online private work. Recording sent within 24 hours.
Book Your Online IntakeOnline Private Session
$155 · 75 minutes
One-on-one, tailored to your current state. Available Monday to Saturday. Recording sent within 24 hours.
Book an Online SessionOnline Breathwork Intensive
$200 · 75 minutes
Dedicated online breathwork session. Pre-session protocol PDF sent in advance — read it before we meet. Recording sent within 24 hours.
Book an Online Breathwork SessionPrograms
The 6-Week Reset (In-Person)
$900 · 6 sessions · use within 8 weeks
The minimum effective dose. Research shows measurable reductions in anxiety, tension, and sleep disruption over five to ten weeks of consistent yin practice. Six tailored sessions. One clear outcome: a nervous system that is working with you, not against you.
Start the In-Person ResetThe 6-Week Reset (Online)
$810 · 6 sessions · use within 8 weeks
The online version includes session recordings sent within 24 hours, and between-session voice note check-ins on day three after each session. Six sessions. One clear outcome.
Start the Online ResetThe Monthly Practice
Online Monthly Membership
$320 per month · Cancel anytime
2 online group drop-in sessions per month · 1 monthly 30-minute private check-in · Access to the session recording library · Between-session voice note check-in protocol. Three points of contact per month. A practice that compounds over time.
Join the Monthly PracticeFor Leadership Teams
Workplace stress costs organizations an estimated $300 billion annually in lost productivity. One session does not solve that. It changes what your leadership team believes is possible.
Virtual Corporate Half-Day
$1,000
Three hours: yin practice, breathwork intensive, group integration. Each participant leaves with three tools they can use independently. Session recording available to the organiser.
Enquire About Virtual SessionsIn-Person Corporate Half-Day
$1,200
Same structure, in person. David and Chiriquí province included at standard rate. Travel outside the province by negotiation.
Enquire About In-Person SessionsGroup Classes at The Haven
Wednesday and Saturday, 11:00am
The Haven, Bajo Boquete, Chiriquí
Open group classes. All levels welcome. The right starting point before moving to private work.
Booking through The Haven.
The Boquete Immersive
Three days in the mountains of western Panama. Yin yoga, breathwork, and structured integration. For individuals who are ready to go deep.
Details and dates in 2026. Join the list to hear first.
Join the Waitlist